One of the best parts of practicing yoga is discovering and learning about yourself. Our very qualified yoga instructors are fully committed to guide you along your path through the practice of a variety of types of yoga.
Namastday is dedicated to inspire each of our students to seriously practice asanas with burning desire and consistency.
Awareness and Self-transformation are key to our values and we practice that in our teachings of yoga.
Namastday Yoga has created a safe and educational environment for our students to learn and grow in. We believe that knowledge and practice of yoga will make you more aware of who you are through mediation.
At Namastday we realize that yoga is an emotional subject. None of us need to be alone. Our loving community is here to accompany you in having the best experience you’ve ever had in a yoga class!
“Yoga is an endless journey into the unknown and unexpected, where you find yourself feeling different, and yet oddly, perfectly balanced.” B.K.S. Iyengar